Thurs 14th August - "Introduction to the Reformer" Workshop 10.30am

£20.00

Thurs 14th August - Introduction to the Reformer Workshop 10.30- 11.30am

A complete beginners, 1hour workshop that will introduce you to the amazing piece of equipment, the reformer! This workshop will be a great jumping off point to join a group class with confidence.

You’ll learn ;

  1. How to set up and adjust the reformer safely

  2. Pilates Foundations and terminology

  3. The beginner exercises

£20.00 non refundable

The Pilates Workshop, Ronsons Way, St Albans AL4 9PU

Thurs 14th August - Introduction to the Reformer Workshop 10.30- 11.30am

A complete beginners, 1hour workshop that will introduce you to the amazing piece of equipment, the reformer! This workshop will be a great jumping off point to join a group class with confidence.

You’ll learn ;

  1. How to set up and adjust the reformer safely

  2. Pilates Foundations and terminology

  3. The beginner exercises

£20.00 non refundable

The Pilates Workshop, Ronsons Way, St Albans AL4 9PU