Thurs 14th August - Introduction to the Reformer Workshop 10.30- 11.30am
A complete beginners, 1hour workshop that will introduce you to the amazing piece of equipment, the reformer! This workshop will be a great jumping off point to join a group class with confidence.
You’ll learn ;
How to set up and adjust the reformer safely
Pilates Foundations and terminology
The beginner exercises
£20.00 non refundable
The Pilates Workshop, Ronsons Way, St Albans AL4 9PU
Thurs 14th August - Introduction to the Reformer Workshop 10.30- 11.30am
A complete beginners, 1hour workshop that will introduce you to the amazing piece of equipment, the reformer! This workshop will be a great jumping off point to join a group class with confidence.
You’ll learn ;
How to set up and adjust the reformer safely
Pilates Foundations and terminology
The beginner exercises
£20.00 non refundable
The Pilates Workshop, Ronsons Way, St Albans AL4 9PU